Blogging is brilliant. It brings a lot of satisfaction, social interaction and a great deal of joy to many. Such as having lots of comments on a post that YOU wrote. Or being featured in a large publication. Or receiving a product and getting to review it. Or, when it starts leading to exciting opportunities. In the two years that…

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I am absolutely one for making New Year’s resolutions post-Christmas time. I think they are good for keeping me focused and to get me into good habits. Like health and well-being. New year, new start – right? However, it is also SO easy to break resolutions too. Usually quite quickly. Especially if they’re pretty big, and far too unachievable.

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There was a time when I was pretty obsessed with trying to conceive. That blue line appearing in the window of the pregnancy test was all that I craved. And every month, no blue line. Just an empty window. Early-30’s, and I had been longing for a baby of my own for some time. And although I was enjoying a flourishing career in Human…

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The change in the seasons and weather is always a bit tougher on me, as a Mum, when the winter blues can start to set in. I find it harder when the sun doesn’t burst through the curtains in the morning, calling me out to play each day. I am no longer getting up every morning with a spring in my step, or whistling…

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At this time of year – winter time – fitting exercise into my busy life is pretty tough going. There seems to be so much going on socially, plus the winter mornings and evenings are just dark, and grim. My motivation levels for exercise can be low – and I can find it a real challenge to grab my trainers and go…

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