My running update

My running update

When I published my July goals recently I set myself a running goal that said I’d like to ‘run more than 5k’. Which …
New year gym wear

New year gym wear

The gym this week has been absolutely packed out and far busier than normal, whilst everyone sets themselves new 2017 health & fitness goals. I …
New workout wear

New workout wear

Now that 2016 has officially arrived – and Christmas eating and drinking is long gone – it is time for me to get back in shape again! …
Our healthy January

Our healthy January

At the end of 2015 Hubby and I were in good, healthy habits. He was on the 5:2 diet (see more here) and lost 1 and a …